I've gotta tell you this or I'll bust!
At 61 years old, a guy or gal has to watch their health more than when they were younger - and my middle-age spread seemed to have taken up long term residence!
But it's not just the extra weight. I felt bloated, I didn't enjoy my meals so much, So much so that I was convinced my smell and taste buds had stopped working - I often got stomach 'pains' - often just discomfort at night. Indigestion - well that's a topic for another blog!
Come to think of it, my problems probably started when I was a very much younger man...Yeah, come to think of it, I could have done with this in my teens and twenties!
