brain power, boosting mental skills.

I knew it all along - get yer vitamins by laying in the sun. At last something positive to do with the suns rays. And exercise has been found to grow thousands of brain cells after only a few days leading to better recollection of memories, plus older folks get nimbler brains and prevents dementia. Here in Spain, the afternoon siesta is quite natural, and now scientists say that boosts brain power too.